![]() ![]() Rigorous workout schedules and strict diet plans are what the P90X has to offer to you. Its USP is that it concentrates on creating programmes for individuals, keeping in mind the different body types, the diet to be followed- foods to be consumed and food items to avoid, etc. However, P90X states that its workout schedule is different from the rest, as the basis of its principles is strong scientific research. Most of the people are quite doubtful about the so-called “ magical” and “ life- changing” fitness DVDs, which is obvious, as most of these DVDs are just a passing fad and do not give proper explanations and information regarding the requirements to reach the desired goal.
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